Make America Fit Again

Macro & Calorie Calculator

Simply enter the information below to calculate daily caloric intake and your macronutrient breakdown. Adjust the percentages as needed/desired to what works for you.

NOTE: When entering your activity level, it is best to downgrade what you perceive it to be to provide a more accurate result.

Macro & Calorie Calculator

Adjust Macro Percentages

Protein Percentage (%): Carbs Percentage (%): Fats Percentage (%):

Happy Macroing!!